The Stretch Workout Plan: Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension – $0.99

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March 1, 2016

By Dale L. Roberts

The stretch Work out plan Relieve Tension, Reduce Pain, Move and Feel Better with these Stretching Exercises

What if a few easy exercises could dramatically improve how you feel, move and work in all aspects of your life? What if you could do more than you have ever done simply by adding a few simple stretches to your everyday routine?

All the stress of life—whether from excessive sports play, overwork, or overuse of technology—increasingly takes a toll on your body. Symptoms can range from soreness to extreme pain. One safe, simple and productive way to address the problem is through exercises that can be done anywhere, anytime, and without special equipment—stretching.

 

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The 90-Day Home Workout Plan

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Dec 1, 2015

By Dale A. Roberts

The 90 Day Home Workout Plan Learn How to Get into Great Shape for Good, No More Crash Diets or Crazy Workouts!

You know you need to exercise, but most workout programs take too much time, seem too extreme or they put you in the middle of the “meat market” scene at most gyms.

There has to be an easier way. To experience the health benefits exercise has to offer, all you need to do is follow a simple plan to that fits your already busy schedule and get you the results you’ve always wanted.

The Real Struggle is Having Specific Workout Routines for Anywhere to Use at Any Time

Most people have the desire and capacity to exercise, but the lack of resources and time stop them from ever getting started. Sleepiness keeps you from getting to an early morning “boot camp” class or a small apartment keeps you from making room for weights and equipment. Real-life obstacles like these can prevent you from exercising at home or the gym.

Dale L. Roberts’ new book “The 90-Day Home Workout Plan” helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience a personal breakthrough and achieve your best health and fitness goals.

$2.99

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